• 20 Ways to Cope with Anxiety – Mom and Teen Tested

      Anxiety is something often ignored, misdiagnosed, and misunderstood. It’s normal to feel anxious at certain times and everyone does, but when anxiety begins to interfere with your life, it’s most likely an anxiety disorder.  Anxiety is something several members of my family cope with (me included!), but it wasn’t until my middle…

  • Five Power Quotes from Strong Women Role Models

      This is a collection of powerful quotes from women who are influential role models for women and girls all over the world. If you’re looking for a shot of inspiration, these five women deliver. But, there are so many quotable and impressive women role models out there it was hard to choose,…

  • Quote of the Day – Your Best Project Is You

      The best project you’ll ever work on is you. Do you treat yourself as your best project, such as… Invest in yourself with your time, energy, focus? Make actual financial investments in yourself, such as a personal fitness coach, an empowerment coach, or a financial advisor? Read anything lately or attended a…

  • 10 Things You Can Start Today | Set Up For Success

        This is the second post in a Personal Development Series. This article gives valuable tips to set yourself up to be successful in business, in achieving personal goals… really in anything you want to pursue.   Personal development is about taking time to make changes in ourselves or our lives. It’s an investment…

  • 10 Things You Can Start Today | Work & Life Balance

    This is the first post in a Personal Development Series called “10 Things You Can Start Today”. This article focuses on the balancing act we all face between work and life.     Personal development is about taking time to make changes in ourselves or our lives.  It’s an investment of time, energy,…

  • Motivational Monday – Move Forward

    We all have times when we feel stuck, and in my experience, it’s because we lose sight of our goals. There’s a disconnect between what we do and what we really want out of all of it. We get wrapped up in the little things that demand most of our attention. They count,…

  • What if your comfort zone isn’t comfortable anymore?

    I think, not that long ago, I could have been a poster child for sticking to the comfort zone. I had become very good at marching along to the same beat, and just zoning out anything that might shake things up. Maybe you have, too. It can be difficult to know when a safe…

  • Sunday Recharge: Avoid the Monday Blues

    There’s nothing like a morning where everything goes smoothly, the kids get off to school easily, and you get to work without any trouble. If it’s a Monday, it feels like hitting the lottery. Unfortunately, if you haven’t prepped for the upcoming week, the chances of this happening are about the same as…

  • Introspective Sunday – Professional Drive

      I’ve always tried to make sure that I have a good start to my week by going over the appointments, deadlines, and events that I have planned. But I find that I really need to “get my head in the game,” as well. I need a theme. A mantra. An inspiration. Something…

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